ACCELERATED Schedule

 MondayTuesdayWednesdayThursdayFridaySaturday
5:30amQuickFit - 30 minQuickFit - 30 minQuickFit - 30 min
6:00amOpen AccessOpen AccessOpen Access
7:00amOpen AccessOpen AccessOpen AccessOpen AccessOpen Access
8:00amAcceleratorsOpen AccessAcceleratorsOpen AccessAccelerators
9:00amSB Level 2SB Level 2/3SB Level 2SB Level 2/3SB Level 2
10:00amSB Level 1SB Level 1SB Level 1SB Level 1SB Level 1
11:00amSB Level 3Open AccessSB Level 3Open AccessSB Level 3
11:30amBody Kind YogaBody Kind Yoga
12:00pmOpen AccessQuickFitOpen AccessQuickFitOpen Access
1:00pmOpen AccessOpen AccessOpen AccessOpen AccessOpen Access
2:00pmSB Level 2Open AccessSB Level 2Open AccessSB Level 2
3:00pmSB Level 2/3Open AccessSB Level 2/3Open AccessAccelerators
4:00pmAcceleratorsOpen AccessAcceleratorsOpen AccessOpen Access
5:00pmOpen AccessOpen AccessOpen Access
5:30pmQuickFit - 30 minQuickFit - 30 minQuickFit - 30 min
6:00pmAcceleratorsAccelerators
7:00pmStretch&Tone Yoga

To inspire and facilitate more love, joy, hope, and purpose through functional fitness and real nutrition.

GETTING STARTED IS EASY

While there are several options available to meet the needs and objectives of just about anyone, everyone begins with a comprehensive assessment of strength, function, and balance.

We call this the Initial Strength and Balance Assessment:

  • It doesn’t hurt.
  • It doesn’t take much time.
  • Involves only a very modest amount of exertion.
  • The results of this assessment allow us to better understand your strengths
    and areas for development and allow us to create a personalized
    program for each new member.

To schedule your free assessment, fill out the form below: