While there are several options available to meet the needs and objectives of just about anyone, everyone begins with a comprehensive assessment of strength, function, and balance. We call this the Initial Strength and Balance Assessment. But, no worries, it doesn’t take much time, doesn’t hurt, and involves only a very modest amount of exertion. The results of this assessment allow us to better understand your strengths and areas for development and allow us to create a personalized program for each new member.

To schedule your free assessment, please fill out the form below:

GETTING STARTED IS EASY

While there are several options available to meet the needs and objectives of just about anyone, everyone begins with a comprehensive assessment of strength, function, and balance.

We call this the Initial Strength and Balance Assessment:

  • It doesn’t hurt.
  • It doesn’t take much time.
  • Involves only a very modest amount of exertion.
  • The results of this assessment allow us to better understand your strengths
    and areas for development and allow us to create a personalized
    program for each new member.

To schedule your free assessment, fill out the form below:

To inspire and facilitate more love, joy, hope, and purpose in the lives of those approaching or enjoying their second fifty years.